Did I Trick Myself Well?


I've been feeling a little 'under the weather' today.

Apparently...there is a 'bug' going around at the moment.

Can you tell what effect those two sentences alone can have on me.

I'm not well. I feel sorry for myself. I'm bound to catch 'it' because everyone else has 'it'.

Do you think that I am literally commanding my body to feel like crap?

It's easy to do. So easy in fact...that we ALL do it!

So...this morning I tried a little experiment on myself.

I DO have a few cold symptons...but I caught myself lounging on the sofa sniffing and thinking about my aches!

So...I closed my eyes.

Breathed deeply.

And...for 30 seconds I visualized the germs in my body being literally 'sucked out' and being replaced by a warm orange light instead.

(I won't mention it to my mother...she'll think that I've gone mad!)

But...you know what...I certainly felt better for a fair few hours afterwards.

Whether it 'worked' or was just a pyschological 'trick' I played on myself...who cares?

So...the next time that YOU feel a little 'out of sorts'...think about how your thoughts are affecting your body.

You never know how much better it could make you feel.